The 200 hours yoga teacher training at Braham Yoga helps provides knowledge and make people adapt yoga and practice it in their daily routines. Yoga being all about steady movements, meditation, asanas and pranayams helps in releasing stress, overcoming depression and violent tendencies. Pranayamas is about controlling breath and it goes hand in hand with some of the asanas. It prepares you for deeper meditation. The 200 hours yoga training has various physical and mental benefits. Like regular yoga practices brings calmness, centers attention and sharpens concentration. Also, relaxation techniques in yoga can lessen chronic pain such as back pain and arthritis. The RYT 200 hours yoga training gives you an opportunity to take some time off from your busy schedule and indulge in stress eliminating practice i.e., yoga. It is not about attaining perfection in something but exploring your own limits and tuning your body with inner self. Get yourself registered in the 200 hours yoga teacher training programme and enhance your personality. Find the real you by practicing yoga.
Braham yoga Alliance is a registered trust with Government of India. The objects of this organization is to spread the knowledge of alternative way of living for the purpose of healthy and happy life throughyoga teacher training course. We often organize 200 hour yoga teacher training retreats and therapeutic free yoga camps for the public to enhance their living.
Years ago, Braham Yoga in Rishikesh was established to spread knowledge of yoga across the globe through cheap yoga teacher training. A lot of research with experience led to many successful programmes in Braham Yoga. We strive to create diverse Yoga programmes like hatha yoga teacher training to serve all age group with highest quality to inculcate value of yoga in each heart that learns here.
Our aim is to create future Yoga Teachers that not only teaches yoga but could ensure to deliver quality as we do here. Rishikesh is a pious place and Yoga in itself is a pure practice as Braham Yoga Teacher Training is situated in the heart of Rishikesh it gives plenty of opportunity to be with nature, to relax, to detoxicate and to get pure souls.
In keeping with the needs of Yoga Alliance - USA, 200-hour Yoga Teacher Training retreats follows a firm routine where nearly each of the 6 to 7 training hours in the day are assigned to some element of yoga. You could find the training intensive but informative. Relying on the yoga school the mornings can start as early as 5:30 a.m. with meditation followed by Yoga postures and perhaps some sessions or lectures in philosophy or anatomy. Chanting and pranayama (Breathing) are also part of the program. Throughout yoga teacher training course you are offered with two to three yoga meals, fruit refreshments and green tea.
Strategies and practice in ryt 200 yoga teacher trainingmake the majority of the teaching as 100 hours is assigned to that. Technique takes up 25 hours when 20 hours go to understanding anatomy and physiology. You need to dedicate 30 hours to philosophy and ethical conduct. There are 15 hours and 10 hours for practicum.
The yoga certification courses presented by Braham Yoga include 200 hour fully residential hatha / ashtanga yoga teacher training courses. No matter if you have knowledge of this ancient practice or you are just a newbie; yoga teacher training course at Braham Yoga will put you in a position to build your understanding of yoga to such level that you will transform to teach yoga professionally. Our graduate students can register with Yoga Alliance (USA) as registered yoga teachers i.e. RYT 200 as per their qualifications.
At Braham Yoga, great care is taken to ensure that the stay is homely, making it a home away from home for students. Itis hygienically well maintained with sufficient ventilation. Rishikesh is titled as the Yoga Capital and blessed with beautiful natural surroundings gives it a perfect yoga space. As we are located at the heart of Rishikesh the location gives a serene impression of being close to nature and these natural colors of nature provide us a pure backdrop of our campus so, as to keep the stay conducive for yoga training. Each room is fully equipped with necessary things available for stay. Linen and beddings are changed and washed regularly in order to maintain the hygiene and rooms are also cleaned on a regular basis. At the same time we expect all our students to maintain the conduct of keeping the area clean by not letting any wastes to be dropped or left around and using bins which are provided.
A healthy and happy life depends on a healthy routine (that what Yoga gives you) and a balance diet. Our food is carefully supervised and is prepared in a very natural and yogic manner while promoting the use of seasonal vegetables and fruits and avoiding all the artificially prepared edibles. As there might be a slight difference in the local conditions from other places, students might find a couple of dishes on the menu unfamiliar but no need to worry as warty our best efforts to prepare the food with utmost devotion and love which could cater the needs of nourishment of all the layers of our personality. The diet routine is fixed in order to keep the food healthy, naturally cleansing and detoxifying, nutritive and providing strength at the same time to keep up with the rigorous routine of training and practice
If you are ready to contribute your love through Preparing Food on the Last Day of Yoga Courses for Lunch you can inform the Management so we can arrange the Raw Material as you desire. It will be Fun learning and eating!
Kindly bring and wear a white dress at the time of opening ceremony (fire ceremony/Havan) and closing ceremony/certification.
A fire ceremony is a powerful Native American practice used to release unwanted energies and attachments from the past and make space for new intentions. & The Sanskrit word Homa (होम) is from the root hu, which refers to "pouring into fire, offer, sacrifice". Some sources treat the words homa/homam and havan (Sanskrit: हवन) as synonymous.Your smiley face, patience & passions needed throughout the course, this makes you and your colleagues in this course comfortable. Register Now